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  1. Home
  2. Workplace Wellbeing

Workplace Wellbeing

Value your Workers,

Value their Health

Mental health in the workplace is more important than ever before.

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When it comes to the wellness of staff and yourself, working with Sara Davies makes a real difference. She’s a star and we can’t wait for you to work with her. 

Sara’s passionate about: Helping you get the best out of your staff by helping them feel their best.  When you invest in your people, you create a high performing, engaged and happy team. 

How staff feel when they turn up for work is more important than them just turning up. Their wellness affects all aspects of their lives. Everyone is motivated in different ways, Sara helps you find the perfect techniques and teaches you how to implement them. 

Sara is passionate about: People and makes sure everything is centred around each and every individual. Really getting to know them and coaching them to become their better selves.

Sara brings:A broad knowledge and well-rounded experience having worked across a variety of industries and roles both in New Zealand and overseas.

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MindfulnessMindset and ResilienceBurnoutPsychological SafetyGeneral Wellness

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Get in touch with Sara today

Phone: 021 488 248 or Email: sara@kinetic.co.nz

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​Delivery Options include:

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1:1 Wellness Consulting is suitable for a conversation when you don’t know where to start and which direction to go.

1:1 Coaching is suitable for a conversation when you know what you want to work on.

Bespoke Presentation is for a group of approximately five people with an individual focus. It includes a 1-hour presentation including participant activities and take-home tools.

Workshops are available to facilitate a range of different-sized groups. Either bespoke or already created everyday workshops.

Keynote Presentation to deliver more detailed information on Mindfulness to a large group i.e. as a Conference headline topic or Breakout option.  Bespoke to your requirements for both duration and content.​

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