Delivery Options include:
1:1 Wellness Consulting is suitable for a conversation when you don’t know where to start and which direction to go.
1:1 Coaching is suitable for a conversation when you know what you want to work on.
Bespoke Presentation is for a group of approximately five people with an individual focus. It includes a 1-hour presentation including participant activities and take-home tools.
Workshops are available to facilitate a range of different-sized groups. Either bespoke or already created everyday workshops.
Keynote Presentation to deliver more detailed information on Mindfulness to a large group i.e. as a Conference headline topic or Breakout option. Bespoke to your requirements for both duration and content.